How Are You Feeding Your Mind, Body and Spirit?

Good morning Angels! Wow the weekends go fast don’t they? I hope you all did something fun to lift your spirits and your vibration.

Life should be in balance and with that balance is Joy. Angels want us to have joy in our lives and to live it to the fullest. What did you do this weekend to bring Joy into your life?

angels-joy Continue reading

The Energy of The Owl and Hawk Combined in A Painting

“Owl In Birch”
Mixed Media / 11×14 /

The feathers on this owl are real Hawk feathers. If you have the Owl AND the Hawk as your Spiritual Animals then this is the painting for you. It’s quite powerful to have the essence of Hawk feathers on canvas combined with the wisdom of the owl.

owl painting by donna frasca Continue reading

When Angels Give You Ideas

Ever wonder where ideas come from? Not just the ideas that are “every day” but the ones that come out of left field? It’s like the Angels just popped a bucket of awesomeness right in your head. Come read how this works.

Moth-by-the-light Continue reading

Aura Tree Painting

Trees are symbolic of so many things – strength, grounding and life. Color also is so symbolic especially when it refers to your aura colors. Some people are drawn to certain colors and there’s a reason for that. Come find out what colors are around you.

aura tree painting


These Aura Tree paintings are 7×9 and painted in acrylic. Because they are small, they are perfect for your desk, meditation room, or that little space in your home that is just your space.

These trees are similar to a reading because I will be including messages in the painting for you in the form of colors and pictures but YOU have to find out the meaning. YOU will be connecting with the tree.

Here are some examples of the Aura Trees that have been completed.

aura trees

The Aura Tree is $55 and includes shipping. Order yours here.

The Ghost That Helped Me Paint


I’ve been paining since I was 10 years old. In my 50th year, I pretty much know how to paint a beach scene since I grew up on the beautiful Long Island as my inspiration. However, one day while I was painting this beach scene, I had a little help.

I was in my painting studio in the basement of my Pittsburgh house about 10 years ago. I already painted several paintings and when I was done I noticed that I had quite a bit of oil paint left over.

I didn’t want to waste it so I grabbed another canvas and whipped up a beach scene which I just love to do – and again – living on Long Island for the first 28 years of my life played a big role in the beach love.

Anyway, all was done, so I thought. I looked at that painting and felt it needed just one more thing – a fence! After all, a beach won’t be complete without some type of dilapidated fence.

So I took a few steps back from my easel and looked at my painting. I loved the colors, thought the black sand was unique and the flora added both a touch of color and a little dimension in the painting and I was able to put my extra oil to good use.

As I looked at the painting with my fingers resting on my chin in the thinking pose, I thought to my self how nice it would be to have a fence in there somewhere.

I looked and looked but couldn’t quite figure out where this fence should go or what it should look like. So then it happened. I said it out loud:

“Where should I put the beach fence?’

I don’t know why I said it out loud but I did. I didn’t know it at the time but when you say things out loud, it has a much higher vibration then if you just think it.

I continued to stare at the painting then all of a sudden I saw the painting starting to change.

Now this is the part of the story that is hard to believe and I know you are saying “yea right, I call bullshit” but I kid you not and bet my life on what I’m about to say is the truth. I have nothing to gain making this stuff up, after all, have you read the other things on this blog? See a pattern?

As I continue to look at the painting I see a fence starting to appear. It was just gray blurry lines at first so I thought I had something in my eyes so I closed my eyes and rubbed them just a bit.

I opened my eyes and blinked a dozen times to clear my lens and it was still there. Vertical gray lines, like you see in the painting where the fence is,  clear as day.

I looked and looked and now panic has set in.

“What the heck is that?”

I saw a fence forming on my painting clear as day. Not faint and fuzzy but gray and black fence poles just appeared on my painting!

Did you ever hear the saying “I was so scared that all the hairs on my neck stood up?”

Well that is the first time I knew what that felt like. As ALL the tiny little hairs on my next stood up I put my hands over my eyes and counted to 10 just like in the movies, and when I opened my eyes, everything would be gone.


Open eyes.

Fence is still there!!!!


Open eyes. Fence is STILL there!!!!!!!!!!

My heart was racing and I was scared but not the frightening kind of scare. I was more surprised and then as the what seemed like many minutes ticking by, I continued to look at the painting and the fence was still there.

I remember actually chuckling a little as this point which was a strange reaction I know but I now believe it was my Guides, who I know have a sense of humor (yup, another post) so I felt ok.

Again I said out loud, “ok, if that’s where you think the fence would go, then that’s where I’ll put it.”

I picked up my palette knife, dipped it half in black and gray just like you see in the painting and placed the paint exactly where I was shown to put it.

Shadows, placement, color and all was done by the help of a ghost. It could have been my Guides or it could have been the Spirit of a painter passed. I’ll never know but when I put that palette knife down and looked at the painting, the fence is exactly where it needed to be.

The lesson learned is be careful what you say out loud. Words have a higher vibration when you speak them and you never know who’s listening.

Donna 🌀